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My aim is to introduce balance, radiance and vitality to your life through whole foods nutrition.

Meet Andrea
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What I do

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“With a busy life that is full of competing demands, Andrea’s guidance and support is invaluable. Andrea has provided simple and sustainable, changes to my food choices that have become ongoing lifestyle habits. ”
 
 
If you loved Turtles chocolates in the 80s you’ll love this superfood version even more. Check out my recipe for 3 Ingredient Dark Chocolate Turtles and learn about the antioxidant super powers of dark chocolate. My good friend @ttwineexplorer
Smoothies are a great way to increase your daily fruit and vegetable intake and to recover from your at home workout session. Looking for smoothie base inspo beyond spinach and banana? See link in bio for my Tart Raspberry Smoothie recipe.
Roasting variety of colourful, nutritious root vegetables today to combine with quinoa and enjoy with arugula and other greens this week. I tossed about 4 cups of chopped raw beets and sweet potatoes with 2 tbsp olive oil, 1 tsp cumin, 1/2 tsp fine s
Late summer garden rewards 🍅